How to prevent eczema flare ups in winter

When winter arrives, cold air, wind and lower humidity come along with it. Combined with hot indoor heating, your skin can become dry and itchy during winter, sometimes leading to eczema flare ups. Prevent eczema flare ups during winter with our 3-way holistic approach to protect, nourish and relieve your sensitive skin.

Your skin is your body’s largest organ and its major role is to act as a physical barrier to the outside world. When your skin is healthy it protects you from allergens and infections, but in winter the skin barrier can become compromised and cause eczema and dermatitis flare ups.

To prevent eczema flare ups during winter, you need take a 3-way approach;

1. Protect your skin barrier from the outside
2. Nourish your skin barrier from the inside
3. Manage your food and airborne triggers with Positive Association Technique (PAT)

To learn more about Positive Association Technique (PAT) visit our website - https://naturalallergytreatment.com.au/services/positive-association-technique-pat/  or call our head office on 1300 853 023 (Aus) / 09 479 5997 (NZ) to speak with our friendly staff.

Show notes:

Full blog post - https://naturalallergytreatment.com.au/prevent-eczema-flare-ups-in-winter/

Mould blog - https://naturalallergytreatment.com.au/mould-cirs-salicylates/