Did you know that your gut plays a major role in how well your immune system functions? A healthy gut microbiome helps regulate immune responses, reduce inflammation, and prevent allergies, sensitivities and intolerances.
In our latest blog and podcast episode with Canberra Naturopath & PAT Practitioner Fiona Joiner, we explore:
✅ The gut-immune system connection
✅ Why fiber and polyphenols are essential for gut health
✅ How Positive Association Technique (PAT) can help improve digestion and food tolerance
✅ Practical tips to start improving your gut health today
A balanced gut = better health, more energy, and lower reactivity!
Learn more about Positive Association Technique (PAT);
Seek further Naturopathic support from Fiona - https://www.wodenwellness.com.au/fiona-joiner-naturopath-woden-wellness-centre/
Discussing the driving factors underlying eczema in children and adults; - The link between eczema and allergies - Do kids grow out of eczema?...
EoE is an antigen-driven inflammatory gastrointestinal disorder driven by allergies. - Is EoE an autoimmune disease? - What are the triggers of EoE? -...
Salicylate intolerance is a common condition we see in clinic. Find out what salicylates are, common symptoms and your management options! “They’re so ubiquitous...
