Is Gut Health the Key to a Calmer Immune System? with Fiona Joiner

Episode 20 March 21, 2025 00:19:16
Is Gut Health the Key to a Calmer Immune System? with Fiona Joiner
Natural Allergy Treatment
Is Gut Health the Key to a Calmer Immune System? with Fiona Joiner

Mar 21 2025 | 00:19:16

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Show Notes

Did you know that your gut plays a major role in how well your immune system functions? A healthy gut microbiome helps regulate immune responses, reduce inflammation, and prevent allergies, sensitivities and intolerances.

In our latest blog and podcast episode with Canberra Naturopath & PAT Practitioner Fiona Joiner, we explore:
✅ The gut-immune system connection
✅ Why fiber and polyphenols are essential for gut health
✅ How Positive Association Technique (PAT) can help improve digestion and food tolerance
✅ Practical tips to start improving your gut health today

A balanced gut = better health, more energy, and lower reactivity!

 

Learn more about Positive Association Technique (PAT);

 

Seek further Naturopathic support from Fiona - https://www.wodenwellness.com.au/fiona-joiner-naturopath-woden-wellness-centre/

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