Did you know that your gut plays a major role in how well your immune system functions? A healthy gut microbiome helps regulate immune responses, reduce inflammation, and prevent allergies, sensitivities and intolerances.
In our latest blog and podcast episode with Canberra Naturopath & PAT Practitioner Fiona Joiner, we explore:
✅ The gut-immune system connection
✅ Why fiber and polyphenols are essential for gut health
✅ How Positive Association Technique (PAT) can help improve digestion and food tolerance
✅ Practical tips to start improving your gut health today
A balanced gut = better health, more energy, and lower reactivity!
Learn more about Positive Association Technique (PAT);
Seek further Naturopathic support from Fiona - https://www.wodenwellness.com.au/fiona-joiner-naturopath-woden-wellness-centre/
Caleb from Tropeaka shared his unique health story with me, after developing CFS and food intolerances from mould exposure. After being diagnosed with Chronic...
Being one of the most common conditions we see in clinic, we look into the role allergies and intolerance play in Irritable Bowel Syndrome...
Discussing the driving factors behind rising allergy rates!
