E09 - Winter Allergies

Show Notes

Winter can be a difficult time for allergy sufferers - especially those with eczema, asthma and hay fever!

During winter we are immune compromised from cold and flu season, as well as exposed to more indoor triggers.

Podcast Notes:

how to spot hay fever if you've got the never ending cold
why eczema often flares up during winter
how to prevent eczema flare ups during winter
sick building syndrome
glue ear
Natural Allergy Treatment

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