Spring has arrived, and so has hay fever season!
- What causes hay fever?
- Why do anti-histamines stop working?
- Our Natural Hay Fever Treatment
On this episode PAT Expert Naturopath Jenny and I discuss the main seasonal hay fever triggers, as there's more to spring than just pollen!...
Summer is here and for some of us that means hitting the gym and watching what we eat, especially before all the Christmas feasts!...
Most of us have experienced it at some point - the uncomfortable kind of bloating that makes you feel six months pregnant. If you've...