Summer is here and for some of us that means hitting the gym and watching what we eat, especially before all the Christmas feasts! Although since this time of year is so busy, it’s easy to be enticed by processed foods that are labeled as “healthy” or “sugar free”, in an attempt to cut down on calories. Although, many of these foods actually contain sugar substitutes that can cause issues in sensitive people.
So today, Jenny is going to give us a run down of the different types of sugar substitutes commonly found in these foods, and the effects they can have on our bodies, especially for those of us with allergies and sensitivities.
In the scientific research world it has now been widely accepted that alterations in gut bacterial levels or gut microbiome diversity may be one...
Discussing the driving factors underlying eczema in children and adults; - The link between eczema and allergies - Do kids grow out of eczema?...
In this episode of the Natural Allergy Treatment Podcast, Jess speaks with Janna Kremez, from Functional Well-Being, an Orofacial Myofunctional Therapist and breathing educator....
