"Sugar free", but at what cost?

Episode 4 November 30, 2023 00:25:31
"Sugar free", but at what cost?
Natural Allergy Treatment
"Sugar free", but at what cost?

Nov 30 2023 | 00:25:31

/

Show Notes

Summer is here and for some of us that means hitting the gym and watching what we eat, especially before all the Christmas feasts! Although since this time of year is so busy, it’s easy to be enticed by processed foods that are labeled as “healthy” or “sugar free”, in an attempt to cut down on calories. Although, many of these foods actually contain sugar substitutes that can cause issues in sensitive people. 

So today, Jenny is going to give us a run down of the different types of sugar substitutes commonly found in these foods, and the effects they can have on our bodies, especially for those of us with allergies and sensitivities.

Other Episodes

Episode 7

July 03, 2019 00:32:22
Episode Cover

E07 - Food Chemical Intolerances

Discussing the 3 most common food intolerances we see in clinic - salicylate, amine and glutamate intolerance

Listen

Episode 11

October 23, 2019 NaN
Episode Cover

E11 - Mould Biotoxin Illness & CIRS

Mould biotoxin illness is when part of our immune system becomes extremely hyper-reactive, leading to Chronic Inflammatory Response Syndrome (CIRS), due to exposure to...

Listen

Episode 12

July 18, 2024 00:22:14
Episode Cover

The Gut Microbiome and Allergies

In the scientific research world it has now been widely accepted that alterations in gut bacterial levels or gut microbiome diversity may be one...

Listen