"Sugar free", but at what cost?

Episode 4 November 30, 2023 00:25:31
"Sugar free", but at what cost?
Natural Allergy Treatment
"Sugar free", but at what cost?

Nov 30 2023 | 00:25:31

/

Show Notes

Summer is here and for some of us that means hitting the gym and watching what we eat, especially before all the Christmas feasts! Although since this time of year is so busy, it’s easy to be enticed by processed foods that are labeled as “healthy” or “sugar free”, in an attempt to cut down on calories. Although, many of these foods actually contain sugar substitutes that can cause issues in sensitive people. 

So today, Jenny is going to give us a run down of the different types of sugar substitutes commonly found in these foods, and the effects they can have on our bodies, especially for those of us with allergies and sensitivities.

Other Episodes

Episode 19

February 26, 2025 00:21:56
Episode Cover

Combat Dysfunctional Breathing from Allergies: The Benefits of PAT & Myofunctional Therapy

In this episode of the Natural Allergy Treatment Podcast, Jess speaks with Janna Kremez, from Functional Well-Being, an Orofacial Myofunctional Therapist and breathing educator....

Listen

Episode 18

February 03, 2025 00:33:04
Episode Cover

Founder of Tropeaka, Caleb Marshall's Health Story - From Mould Exposure to Food Intolerances

Caleb from Tropeaka shared his unique health story with me, after developing CFS and food intolerances from mould exposure. After being diagnosed with Chronic...

Listen

Episode 3

April 11, 2019 00:34:55
Episode Cover

E03 - Oestrogen & Histamine Intolerance

Our natural allergy treatment podcast delving into the relationship between oestrogen and histamine intolerance with our Naturopath Steven Judge.

Listen