On this episode PAT Expert Naturopath Jenny and I discuss the main seasonal hay fever triggers, as there's more to spring than just pollen!...
When winter arrives, cold air, wind and lower humidity come along with it. Combined with hot indoor heating, your skin can become dry and...
Lectins have gained a lot more attention in recent times, due to the book by Dr Gundry - The Plant Paradox. So, what are...