Could a zinc deficiency be contributing to your allergies or histamine intolerance? In this episode, our Melbourne Naturopath & PAT Practitioner Leila DiQuinzio explores the connection between zinc, immune function, gut health, inflammation and histamine, including how zinc may influence mast cells and allergic responses.
She’ll cover the signs and causes of zinc deficiency, the best food sources of zinc, and what to consider before supplementing. Zinc isn’t necessarily a cure-all, but could be an important piece of the allergy and histamine puzzle for you.
Full episode - https://naturalallergytreatment.com.au/does-zinc-deficency-cause-allergies/
Learn more about Positive Association Technique (PAT) - https://naturalallergytreatment.com.au/positive-association-technique-pat/
Leila's Naturopathic Clinic Website - https://leiladiquinzio.com/
Did you know that your gut plays a major role in how well your immune system functions? A healthy gut microbiome helps regulate immune...
If you’ve struggled with allergies for a while you may have been told at some point you have a candida overgrowth - and maybe...
Some naturally occurring food chemicals have now been given the title ‘anti-nutrients’ and depending on which research paper you read they are either to...