Following the festive season, we can be left feeling a little more "jolly" (if you know what I mean!) which can motivate us to look into "detox diets" and the latest weight loss trend.
So, what actually is a detox? Do they work?
What about a couple of the latest diet fads - intermittent fasting and the celery juice diet?
All these questions answered plus more by our Naturopath & PAT Practitioner, Steven Judge.
Asthma diagnoses are becoming more and more common, with about 500,000 New Zealanders and 2.8M Australians currently diagnosed with the condition. In 90% of...
Spring has arrived, and so has hay fever season! - What causes hay fever? - Why do anti-histamines stop working? - Our Natural Hay...
You’ve heard that sugar is bad for you, but when faced with a rich truffle mud cake it’s hard to remember why. It basically...