E15 - Detox and Intermittent Fasting

Show Notes

Following the festive season, we can be left feeling a little more "jolly" (if you know what I mean!) which can motivate us to look into "detox diets" and the latest weight loss trend.

So, what actually is a detox? Do they work?

What about a couple of the latest diet fads - intermittent fasting and the celery juice diet?

All these questions answered plus more by our Naturopath & PAT Practitioner, Steven Judge.

Other Episodes

Episode 1

August 08, 2023 • 00:24:49

All about Monosodium Glutamate (MSG)

On this episode, we're talking all about MSG! - What is MSG?- What are the main foods that contain MSG?- Does MSG naturally occur...

Episode 5

May 13, 2019 • 00:26:51

E05 - Irritable Bowel Syndrome (IBS)

Being one of the most common conditions we see in clinic, we look into the role allergies and intolerance play in Irritable Bowel Syndrome...

Episode 0

March 06, 2019 • 00:24:22

Podcast E01 - Salicylate Intolerance

Salicylate intolerance is a common condition we see in clinic. Find out what salicylates are, common symptoms and your management options! “They’re so ubiquitous...