E15 - Detox and Intermittent Fasting

Show Notes

Following the festive season, we can be left feeling a little more "jolly" (if you know what I mean!) which can motivate us to look into "detox diets" and the latest weight loss trend.

So, what actually is a detox? Do they work?

What about a couple of the latest diet fads - intermittent fasting and the celery juice diet?

All these questions answered plus more by our Naturopath & PAT Practitioner, Steven Judge.

Other Episodes

Episode 9

August 14, 2019 • 00:19:28

E09 - Winter Allergies

Winter can be a difficult time for allergy sufferers - especially those with eczema, asthma and hay fever! During winter we are immune compromised...

Episode 15

September 23, 2024 • 00:24:29

Mould Exposure, CIRS and Salicylate Intolerance

Mould is a major problem in Australia and New Zealand, and not just from flooding, our old houses and some of the newer ones...

Episode 19

February 26, 2025 • 00:21:56

Combat Dysfunctional Breathing from Allergies: The Benefits of PAT & Myofunctional Therapy

In this episode of the Natural Allergy Treatment Podcast, Jess speaks with Janna Kremez, from Functional Well-Being, an Orofacial Myofunctional Therapist and breathing educator....