E15 - Detox and Intermittent Fasting

Show Notes

Following the festive season, we can be left feeling a little more "jolly" (if you know what I mean!) which can motivate us to look into "detox diets" and the latest weight loss trend.

So, what actually is a detox? Do they work?

What about a couple of the latest diet fads - intermittent fasting and the celery juice diet?

All these questions answered plus more by our Naturopath & PAT Practitioner, Steven Judge.

Other Episodes

Episode 6

June 12, 2019 • 00:28:07

E06 - Eczema and Allergies

Discussing the driving factors underlying eczema in children and adults; - The link between eczema and allergies - Do kids grow out of eczema?...

Episode 0

March 06, 2019 • 00:24:22

Podcast E01 - Salicylate Intolerance

Salicylate intolerance is a common condition we see in clinic. Find out what salicylates are, common symptoms and your management options! What are salicylates?What...

Episode 13

August 01, 2024 • 00:23:26

Allergic Asthma; common triggers and how to get relief.

Asthma diagnoses are becoming more and more common, with about 500,000 New Zealanders and 2.8M Australians currently diagnosed with the condition. In 90% of...