E15 - Detox and Intermittent Fasting

Show Notes

Following the festive season, we can be left feeling a little more "jolly" (if you know what I mean!) which can motivate us to look into "detox diets" and the latest weight loss trend.

So, what actually is a detox? Do they work?

What about a couple of the latest diet fads - intermittent fasting and the celery juice diet?

All these questions answered plus more by our Naturopath & PAT Practitioner, Steven Judge.

Other Episodes

Episode 14

August 23, 2024 • 00:45:14

Milk Allergies vs. Lactose Intolerance

Milk and dairy products are so ingrained in our modern diets, yet are the prevalence of milk allergies vs. lactose intolerance! There are actually...

Episode 16

October 28, 2024 • 00:26:36

Seasonal Hay Fever Triggers; There's more to hay fever than just pollen!

On this episode PAT Expert Naturopath Jenny and I discuss the main seasonal hay fever triggers, as there's more to spring than just pollen!...

Episode 0

March 06, 2019 • 00:24:22

Podcast E01 - Salicylate Intolerance

Salicylate intolerance is a common condition we see in clinic. Find out what salicylates are, common symptoms and your management options! “They’re so ubiquitous...