E15 - Detox and Intermittent Fasting

Show Notes

Following the festive season, we can be left feeling a little more "jolly" (if you know what I mean!) which can motivate us to look into "detox diets" and the latest weight loss trend.

So, what actually is a detox? Do they work?

What about a couple of the latest diet fads - intermittent fasting and the celery juice diet?

All these questions answered plus more by our Naturopath & PAT Practitioner, Steven Judge.

Other Episodes

Episode 19

February 26, 2025 • 00:21:56

Combat Dysfunctional Breathing from Allergies: The Benefits of PAT & Myofunctional Therapy

In this episode of the Natural Allergy Treatment Podcast, Jess speaks with Janna Kremez, from Functional Well-Being, an Orofacial Myofunctional Therapist and breathing educator....

Episode 12

July 18, 2024 • 00:22:14

The Gut Microbiome and Allergies

In the scientific research world it has now been widely accepted that alterations in gut bacterial levels or gut microbiome diversity may be one...

Episode 21

June 04, 2025 • 00:32:58

Natural Eczema Relief for Children with Naturopath Belinda Byrnes

If you’re a parent of a child that suffers from eczema, you will know what it’s like trying to figure out what foods or...