Following the festive season, we can be left feeling a little more "jolly" (if you know what I mean!) which can motivate us to look into "detox diets" and the latest weight loss trend.
So, what actually is a detox? Do they work?
What about a couple of the latest diet fads - intermittent fasting and the celery juice diet?
All these questions answered plus more by our Naturopath & PAT Practitioner, Steven Judge.
Discussing the 3 most common food intolerances we see in clinic - salicylate, amine and glutamate intolerance
Summer is here and for some of us that means hitting the gym and watching what we eat, especially before all the Christmas feasts!...
Discussing the driving factors behind rising allergy rates!