Following the festive season, we can be left feeling a little more "jolly" (if you know what I mean!) which can motivate us to look into "detox diets" and the latest weight loss trend.
So, what actually is a detox? Do they work?
What about a couple of the latest diet fads - intermittent fasting and the celery juice diet?
All these questions answered plus more by our Naturopath & PAT Practitioner, Steven Judge.
When winter arrives, cold air, wind and lower humidity come along with it. Combined with hot indoor heating, your skin can become dry and...
In this episode of the Natural Allergy Treatment Podcast, Jess speaks with Janna Kremez, from Functional Well-Being, an Orofacial Myofunctional Therapist and breathing educator....
Winter can be a difficult time for allergy sufferers - especially those with eczema, asthma and hay fever! During winter we are immune compromised...