E15 - Detox and Intermittent Fasting

Show Notes

Following the festive season, we can be left feeling a little more "jolly" (if you know what I mean!) which can motivate us to look into "detox diets" and the latest weight loss trend.

So, what actually is a detox? Do they work?

What about a couple of the latest diet fads - intermittent fasting and the celery juice diet?

All these questions answered plus more by our Naturopath & PAT Practitioner, Steven Judge.

Other Episodes

Episode 25

April 06, 2026 • 00:21:51

The Best Natural Eczema Creams with Belinda Byrnes

If you or your child struggles with eczema, you’ve probably been here before… Trying cream after cream, hoping this one will finally be the...

Episode 16

February 10, 2020 • 00:21:16

E16 - Lectin Sensitivity and Inflammation

Lectins have gained a lot more attention in recent times, due to the book by Dr Gundry - The Plant Paradox. So, what are...

Episode 12

November 21, 2019 • 00:17:30

E12 - Eosinophilic Esophagitis (EoE)

EoE is an antigen-driven inflammatory gastrointestinal disorder driven by allergies. - Is EoE an autoimmune disease? - What are the triggers of EoE? -...