Following the festive season, we can be left feeling a little more "jolly" (if you know what I mean!) which can motivate us to look into "detox diets" and the latest weight loss trend.
So, what actually is a detox? Do they work?
What about a couple of the latest diet fads - intermittent fasting and the celery juice diet?
All these questions answered plus more by our Naturopath & PAT Practitioner, Steven Judge.
Discussing the 3 most common food intolerances we see in clinic - salicylate, amine and glutamate intolerance
Winter can be a difficult time for allergy sufferers - especially those with eczema, asthma and hay fever! During winter we are immune compromised...
Chronic fatigue syndrome (CFS) is a complicated disorder characterized by extreme fatigue, that may worsen with physical or mental activity, but doesn't improve with...