E15 - Detox and Intermittent Fasting

Show Notes

Following the festive season, we can be left feeling a little more "jolly" (if you know what I mean!) which can motivate us to look into "detox diets" and the latest weight loss trend.

So, what actually is a detox? Do they work?

What about a couple of the latest diet fads - intermittent fasting and the celery juice diet?

All these questions answered plus more by our Naturopath & PAT Practitioner, Steven Judge.

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