E15 - Detox and Intermittent Fasting

Show Notes

Following the festive season, we can be left feeling a little more "jolly" (if you know what I mean!) which can motivate us to look into "detox diets" and the latest weight loss trend.

So, what actually is a detox? Do they work?

What about a couple of the latest diet fads - intermittent fasting and the celery juice diet?

All these questions answered plus more by our Naturopath & PAT Practitioner, Steven Judge.

Other Episodes

Episode 11

June 03, 2024 • 00:34:07

Gluten Sensitivity; it's a real thing!

Do you notice that you experience uncomfortable gluten sensitivity symptoms when you eat too much gluten? Even though your test results have come back...

Episode 1

August 08, 2023 • 00:24:49

All about Monosodium Glutamate (MSG)

On this episode, we're talking all about MSG! - What is MSG?- What are the main foods that contain MSG?- Does MSG naturally occur...

Episode 3

April 11, 2019 • 00:34:55

E03 - Oestrogen & Histamine Intolerance

Our natural allergy treatment podcast delving into the relationship between oestrogen and histamine intolerance with our Naturopath Steven Judge.