E15 - Detox and Intermittent Fasting

Show Notes

Following the festive season, we can be left feeling a little more "jolly" (if you know what I mean!) which can motivate us to look into "detox diets" and the latest weight loss trend.

So, what actually is a detox? Do they work?

What about a couple of the latest diet fads - intermittent fasting and the celery juice diet?

All these questions answered plus more by our Naturopath & PAT Practitioner, Steven Judge.

Other Episodes

Episode 8

April 09, 2024 • 00:17:51

The Rise of Mast Cell Activation Syndrome (MCAS)

Have you been diagnosed with Mast Cell Activation Syndrome (MCAS)? Learn more about this condition that's estimated to affect up to 17% of the...

Episode 17

January 06, 2025 • 00:26:18

Sugar Cravings and Allergies - with Leila DiQuinzio

You’ve heard that sugar is bad for you, but when faced with a rich truffle mud cake it’s hard to remember why. It basically...

Episode 11

October 23, 2019 • NaN

E11 - Mould Biotoxin Illness & CIRS

Mould biotoxin illness is when part of our immune system becomes extremely hyper-reactive, leading to Chronic Inflammatory Response Syndrome (CIRS), due to exposure to...