E15 - Detox and Intermittent Fasting

Show Notes

Following the festive season, we can be left feeling a little more "jolly" (if you know what I mean!) which can motivate us to look into "detox diets" and the latest weight loss trend.

So, what actually is a detox? Do they work?

What about a couple of the latest diet fads - intermittent fasting and the celery juice diet?

All these questions answered plus more by our Naturopath & PAT Practitioner, Steven Judge.

Other Episodes

Episode 3

April 11, 2019 • 00:34:55

E03 - Oestrogen & Histamine Intolerance

Our natural allergy treatment podcast delving into the relationship between oestrogen and histamine intolerance with our Naturopath Steven Judge.

Episode 2

March 25, 2019 • 00:35:25

E02 - Leaky Gut

What is leaky gut, leaky gut and allergies and management options.

Episode 20

March 21, 2025 • 00:19:16

Is Gut Health the Key to a Calmer Immune System? with Fiona Joiner

Did you know that your gut plays a major role in how well your immune system functions? A healthy gut microbiome helps regulate immune...