E15 - Detox and Intermittent Fasting

Episode 15 • January 15, 2020 • 00:25:38

Show Notes

Following the festive season, we can be left feeling a little more "jolly" (if you know what I mean!) which can motivate us to look into "detox diets" and the latest weight loss trend.

So, what actually is a detox? Do they work?

What about a couple of the latest diet fads - intermittent fasting and the celery juice diet?

All these questions answered plus more by our Naturopath & PAT Practitioner, Steven Judge.

Previous Episode
Next Episode

Other Episodes

Episode 2

March 25, 2019 • 00:35:25
Episode Cover

E02 - Leaky Gut

What is leaky gut, leaky gut and allergies and management options.

Listen

Episode 8

July 18, 2019 • 00:21:12
Episode Cover

E08 - Amine Intolerance

Discussing one of the most prevalent naturally occurring food chemicals, and common PAT treatment we do in clinic - amines! - What are amines?...

Listen

Episode 20

March 21, 2025 • 00:19:16
Episode Cover

Is Gut Health the Key to a Calmer Immune System? with Fiona Joiner

Did you know that your gut plays a major role in how well your immune system functions? A healthy gut microbiome helps regulate immune...

Listen