E04 - What causes allergies?

Milk and dairy products are so ingrained in our modern diets, yet are the prevalence of milk allergies vs. lactose intolerance! There are actually...

Lectins have gained a lot more attention in recent times, due to the book by Dr Gundry - The Plant Paradox. So, what are...

You’ve heard that sugar is bad for you, but when faced with a rich truffle mud cake it’s hard to remember why. It basically...