Other Episodes
Episode 15
January 15, 2020
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00:25:38
E15 - Detox and Intermittent Fasting
Following the festive season, we can be left feeling a little more "jolly" (if you know what I mean!) which can motivate us to...
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Episode 10
September 18, 2019
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00:13:45
E10 - Seasonal Allergies
Spring has arrived, and so has hay fever season! - What causes hay fever? - Why do anti-histamines stop working? - Our Natural Hay...
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Episode 9
May 13, 2024
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00:31:59
The Anti-Nutrient Debate
Some naturally occurring food chemicals have now been given the title ‘anti-nutrients’ and depending on which research paper you read they are either to...
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