Lectins have gained a lot more attention in recent times, due to the book by Dr Gundry - The Plant Paradox.
Summer is here and for some of us that means hitting the gym and watching what we eat, especially before all the Christmas feasts!...
Winter can be a difficult time for allergy sufferers - especially those with eczema, asthma and hay fever! During winter we are immune compromised...
SIBO is defined as an abnormal number of bacteria, that are usually found in the large intestine, in the small intestine. These bacteria start...