Lectins have gained a lot more attention in recent times, due to the book by Dr Gundry - The Plant Paradox.
Discussing the 3 most common food intolerances we see in clinic - salicylate, amine and glutamate intolerance
Winter can be a difficult time for allergy sufferers - especially those with eczema, asthma and hay fever! During winter we are immune compromised...
Summer is here and for some of us that means hitting the gym and watching what we eat, especially before all the Christmas feasts!...