E16 - Lectin Sensitivity and Inflammation

Show Notes

Lectins have gained a lot more attention in recent times, due to the book by Dr Gundry - The Plant Paradox.

So, what are lectins?
What are the symptoms of lectin sensitivity?
How can you manage lectin sensitivity?

Other Episodes

Episode 15

January 15, 2020 • 00:25:38

Episode Cover

E15 - Detox and Intermittent Fasting

Following the festive season, we can be left feeling a little more "jolly" (if you know what I mean!) which can motivate us to...

Episode 14

August 23, 2024 • 00:45:14

Episode Cover

Milk Allergies vs. Lactose Intolerance

Milk and dairy products are so ingrained in our modern diets, yet are the prevalence of milk allergies vs. lactose intolerance! There are actually...

Episode 14

December 18, 2019 • 00:14:15

Episode Cover

E14 - Christmas Allergies