Lectins have gained a lot more attention in recent times, due to the book by Dr Gundry - The Plant Paradox.
Spring has arrived, and so has hay fever season! - What causes hay fever? - Why do anti-histamines stop working? - Our Natural Hay...
Summer is here and for some of us that means hitting the gym and watching what we eat, especially before all the Christmas feasts!...
Milk and dairy products are so ingrained in our modern diets, yet are the prevalence of milk allergies vs. lactose intolerance! There are actually...