Lectins have gained a lot more attention in recent times, due to the book by Dr Gundry - The Plant Paradox.
Mould is a major problem in Australia and New Zealand, and not just from flooding, our old houses and some of the newer ones...
Many of us experience flare ups in our symptoms in the first few months of the year - because the silly season really does...
Summer is here and for some of us that means hitting the gym and watching what we eat, especially before all the Christmas feasts!...