Lectins have gained a lot more attention in recent times, due to the book by Dr Gundry - The Plant Paradox.
In the scientific research world it has now been widely accepted that alterations in gut bacterial levels or gut microbiome diversity may be one...
Mould biotoxin illness is when part of our immune system becomes extremely hyper-reactive, leading to Chronic Inflammatory Response Syndrome (CIRS), due to exposure to...
Summer is here and for some of us that means hitting the gym and watching what we eat, especially before all the Christmas feasts!...