Lectins have gained a lot more attention in recent times, due to the book by Dr Gundry - The Plant Paradox.
On this episode PAT Expert Naturopath Jenny and I discuss the main seasonal hay fever triggers, as there's more to spring than just pollen!...
When winter arrives, cold air, wind and lower humidity come along with it. Combined with hot indoor heating, your skin can become dry and...
Mould is a major problem in Australia and New Zealand, and not just from flooding, our old houses and some of the newer ones...