Lectins have gained a lot more attention in recent times, due to the book by Dr Gundry - The Plant Paradox.
Spring has arrived, and so has hay fever season! - What causes hay fever? - Why do anti-histamines stop working? - Our Natural Hay...
Following the festive season, we can be left feeling a little more "jolly" (if you know what I mean!) which can motivate us to...
Mould is a major problem in Australia and New Zealand, and not just from flooding, our old houses and some of the newer ones...
