Lectins have gained a lot more attention in recent times, due to the book by Dr Gundry - The Plant Paradox.
Have you been diagnosed with Mast Cell Activation Syndrome (MCAS)? Learn more about this condition that's estimated to affect up to 17% of the...
When winter arrives, cold air, wind and lower humidity come along with it. Combined with hot indoor heating, your skin can become dry and...
Caleb from Tropeaka shared his unique health story with me, after developing CFS and food intolerances from mould exposure. After being diagnosed with Chronic...