Lectins have gained a lot more attention in recent times, due to the book by Dr Gundry - The Plant Paradox.
On this episode PAT Expert Naturopath Jenny and I discuss the main seasonal hay fever triggers, as there's more to spring than just pollen!...
Positive Association Technique (PAT) is a natural allergy treatment performed by qualified Naturopaths that helps relieve the symptoms of allergies, sensitivities and intolerances using...
Summer is here and for some of us that means hitting the gym and watching what we eat, especially before all the Christmas feasts!...