Lectins have gained a lot more attention in recent times, due to the book by Dr Gundry - The Plant Paradox.
When winter arrives, cold air, wind and lower humidity come along with it. Combined with hot indoor heating, your skin can become dry and...
In this episod Auckland Naturopath & PAT Expert Naturopath Jenny explore the intricate relationship between allergies and sleep quality. Discover how allergic reactions, such...
On this episode PAT Expert Naturopath Jenny and I discuss the main seasonal hay fever triggers, as there's more to spring than just pollen!...