Lectins have gained a lot more attention in recent times, due to the book by Dr Gundry - The Plant Paradox.
Discussing the 3 most common food intolerances we see in clinic - salicylate, amine and glutamate intolerance
When we think about allergies, we often think about the world outside our homes: pollen, pollution, grass, pets and other environmental triggers. But what...
Have you been hearing that you should eat 30 plus plant foods per week? Our Naturopath & PAT Practitioner Fiona shares why this is...