Lectins have gained a lot more attention in recent times, due to the book by Dr Gundry - The Plant Paradox.
In the scientific research world it has now been widely accepted that alterations in gut bacterial levels or gut microbiome diversity may be one...
Many of us experience flare ups in our symptoms in the first few months of the year - because the silly season really does...
Following the festive season, we can be left feeling a little more "jolly" (if you know what I mean!) which can motivate us to...