Lectins have gained a lot more attention in recent times, due to the book by Dr Gundry - The Plant Paradox.
In this episode of the Natural Allergy Treatment Podcast, Jess speaks with Janna Kremez, from Functional Well-Being, an Orofacial Myofunctional Therapist and breathing educator....
Following the festive season, we can be left feeling a little more "jolly" (if you know what I mean!) which can motivate us to...
Some naturally occurring food chemicals have now been given the title ‘anti-nutrients’ and depending on which research paper you read they are either to...