Lectins have gained a lot more attention in recent times, due to the book by Dr Gundry - The Plant Paradox.
Most of us have experienced it at some point - the uncomfortable kind of bloating that makes you feel six months pregnant. If you've...
Some naturally occurring food chemicals have now been given the title ‘anti-nutrients’ and depending on which research paper you read they are either to...
In this episode, Jess is joined by Melbourne Naturopath and Positive Association Technique (PAT) practitioner Leila DiQuinzio for a deep dive into the fascinating...
