Lectins have gained a lot more attention in recent times, due to the book by Dr Gundry - The Plant Paradox.
In the scientific research world it has now been widely accepted that alterations in gut bacterial levels or gut microbiome diversity may be one...
In this episode, Jess is joined by Melbourne Naturopath and Positive Association Technique (PAT) practitioner Leila DiQuinzio for a deep dive into the fascinating...
Milk and dairy products are so ingrained in our modern diets, yet are the prevalence of milk allergies vs. lactose intolerance! There are actually...