Lectins have gained a lot more attention in recent times, due to the book by Dr Gundry - The Plant Paradox.
In the scientific research world it has now been widely accepted that alterations in gut bacterial levels or gut microbiome diversity may be one...
Discussing the 3 most common food intolerances we see in clinic - salicylate, amine and glutamate intolerance
Summer is here and for some of us that means hitting the gym and watching what we eat, especially before all the Christmas feasts!...