Lectins have gained a lot more attention in recent times, due to the book by Dr Gundry - The Plant Paradox.
In the scientific research world it has now been widely accepted that alterations in gut bacterial levels or gut microbiome diversity may be one...
Some naturally occurring food chemicals have now been given the title ‘anti-nutrients’ and depending on which research paper you read they are either to...
Salicylate intolerance is a common condition we see in clinic. Find out what salicylates are, common symptoms and your management options! “They’re so ubiquitous...