Lectins have gained a lot more attention in recent times, due to the book by Dr Gundry - The Plant Paradox.
Discussing the 3 most common food intolerances we see in clinic - salicylate, amine and glutamate intolerance
Did you know that your gut plays a major role in how well your immune system functions? A healthy gut microbiome helps regulate immune...
You’ve heard that sugar is bad for you, but when faced with a rich truffle mud cake it’s hard to remember why. It basically...