In this episod Auckland Naturopath & PAT Expert Naturopath Jenny explore the intricate relationship between allergies and sleep quality.
Discover how allergic reactions, such as nasal congestion and snoring, can lead to sleep deprivation and fatigue.
Learn about the role of histamine as a neurotransmitter affecting sleep and how Positive Association Technique (PAT) can enhance your sleep quality and overall wellbeing.
Learn more about Positive Association Technique (PAT) on our website - https://naturalallergytreatment.com.au/
Milk and dairy products are so ingrained in our modern diets, yet are the prevalence of milk allergies vs. lactose intolerance! There are actually...
Discussing the 3 most common food intolerances we see in clinic - salicylate, amine and glutamate intolerance
You’ve heard that sugar is bad for you, but when faced with a rich truffle mud cake it’s hard to remember why. It basically...