In this episod Auckland Naturopath & PAT Expert Naturopath Jenny explore the intricate relationship between allergies and sleep quality.
Discover how allergic reactions, such as nasal congestion and snoring, can lead to sleep deprivation and fatigue.
Learn about the role of histamine as a neurotransmitter affecting sleep and how Positive Association Technique (PAT) can enhance your sleep quality and overall wellbeing.
Learn more about Positive Association Technique (PAT) on our website - https://naturalallergytreatment.com.au/
Winter can be a difficult time for allergy sufferers - especially those with eczema, asthma and hay fever! During winter we are immune compromised...
In this episode of the Natural Allergy Treatment Podcast, Jess speaks with Janna Kremez, from Functional Well-Being, an Orofacial Myofunctional Therapist and breathing educator....
On this episode PAT Expert Naturopath Jenny and I discuss the main seasonal hay fever triggers, as there's more to spring than just pollen!...
