Other Episodes
Episode 6
February 02, 2024
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00:23:36
The Link Between Stress, Cortisol and Allergies
Many of us experience flare ups in our symptoms in the first few months of the year - because the silly season really does...
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Episode 14
August 23, 2024
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00:45:14
Milk Allergies vs. Lactose Intolerance
Milk and dairy products are so ingrained in our modern diets, yet are the prevalence of milk allergies vs. lactose intolerance! There are actually...
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Episode 9
May 13, 2024
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00:31:59
The Anti-Nutrient Debate
Some naturally occurring food chemicals have now been given the title ‘anti-nutrients’ and depending on which research paper you read they are either to...
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