Other Episodes
Episode 9
May 13, 2024
•
00:31:59
The Anti-Nutrient Debate
Some naturally occurring food chemicals have now been given the title ‘anti-nutrients’ and depending on which research paper you read they are either to...
Listen
Episode 28
June 19, 2026
•
00:22:32
How to Eat 30+ Plant Foods a Week with a Sensitive Stomach
Have you been hearing that you should eat 30 plus plant foods per week? Our Naturopath & PAT Practitioner Fiona shares why this is...
Listen
Episode 14
August 23, 2024
•
00:45:14
Milk Allergies vs. Lactose Intolerance
Milk and dairy products are so ingrained in our modern diets, yet are the prevalence of milk allergies vs. lactose intolerance! There are actually...
Listen